Finding yourself on the map is always the first step in finding your way.
There is a lot of great health resources out there, the challenge can be finding the right one for you at the right time. If you are struggling, you may want to re-evaluate where you are. Our physiotherapy helps you describe where you are physically, and you know the rest.
What are your priorities?
What are your interests?
What is your confidence?
What are your concerns?
You have most of the answers. Let’s use them to find you on the map.