“There is no such thing as a bad memory, just a trained and an untrained memory”
Watching Jim Kwik’s video about the power of mindset had me wondering what would happen if we repeatedly told ourselves we are capable of change with a little bit of challenge instead of defining ourselves as the faller waiting to fall.
We do not have to accept that we ARE afraid. We HAVE fears, memories, events that are intense and emotion provoking but we also have will, power and capability if we can just change (or better yet, retrain) our minds to see our own potential.