A simple approach when life seems complicated

Let's move and feel better 

Just a sample of the tonnes of exercises we made ourselves

Please have a look at our sample exercise handout, and freely distribute it if you like.

If you can’t easily walk for exercise or can’t walk at all, these are general exercises that others in your position have done to maintain or improve their ability to move and feel better.

Are they perfect? Absolutely not. The text ends up on the next page in many cases.

Why are we doing it this way? We made using our own huge and high contrast images a necessity to help make the main point of the exercise clear with a visual impairment. We decided to start with the most simple instructions possible, giving each therapist the ability to add any necessary detail and truely customize the instructions for each patient.

If you look closely you will see this exercise program is also a sample patient’s chart entry. This means in your therapy, your exercise program is part of your electronic chart. We make other entries too like chart notes, educational handouts, and other screening measures and tests depending on your unique circumstance. Our one of a kind approach to charting ensures the information is in your hands, ready for you to access it when, where and however it is needed.

It is pretty exciting to be developing health information that works for you like none other. We will get better and better at doing this as we continue to push the limits of what simple and clear therapy truely means.


** Disclaimer: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. For further information, visit our terms of use page.**

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Calgary, Alberta, Canada