ankle

Ankle sprains: Will my balance ever get better? Part 1

Your balance isn’t as good after an ankle sprain, and you aren’t sure why? A video that addresses a few common problems and introduces playing with proprioception to tackle the problem. Exercise printout included.

No Results Found

The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.

No Results Found

The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.