We Are The Movement People
Appointments where you are.
Can I ask you something?
Are you willing to move your body more?
Yes, but I don't want to feel...
Yes, because I want to feel...
No
You are free to choose and your decision is respected.
What if…
Our Vision Is to Help All Adults Find Immediate Rewards From Moving Their Bodies
What Makes Homebody Health Unique?
Custom Designed Exercises
Real Useful Information
Improve your understanding of how your body moves.
Flexible Homework
Achieve confidence in your ability to set goals and priorities for a lifetime of movement.
See How We Fit Your Budget
Our Services
We consider cost-effective therapy options and are passionate about including caregivers and families in the home program, when desired. Our team of physical therapists and kinesiologists are there for ongoing support and will keep your team updated as you wish.
Mobile Physiotherapy
No matter which service you choose, we come to you. We offer 1:1 physiotherapy and classes where YOU are.
1 to 1
We are the movement professionals. We examine the root causes of weakness, pain and dysfunction and give you options to regain control in the short and long term.
We have a range of techniques we can use together to work during and between sessions.
Classes
Do you sometimes feel a bit stuck when you are trying to stand up? Not as confident as you would like be?
Our classes have a lighthearted warmup, followed by strength and flexibility exercises at a pace that matches your abilities.
