A simple approach when life seems complicated

Let's move and feel better 

We’ve got this, together

How can you move and feel better?



Various ways to accomplish your goals 



Tips and tricks that make day to day life easier 


Receive support

Help is available to you during and between sessions. 

See How We Fit Your Budget

Your health, your information

With you having access to your therapy record, you have the information in your hands to read and share with others helping you along the way. 

Responding to your needs

Meet your therapist online, or recieve in person support at home when you need it

In person home therapy

When you need us to come to you, we will be there to help you improve your day to day functioning.

Online Therapy

You can limit close contact without restricting your potential to reach your goals

Movement Empowerment Starts Here

Start where you are, with what you have

Start today

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Calgary, Alberta, Canada